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Friday, August 30, 2013

24 Fit Rocks!!!

In an effort to jump start my weight loss, I joined a 4 week program in town call 24 Fit Camp.  At first I was completely unsure, but thought what the hell do I have to lose, right? 

So on Sunday I went and got weighed in. What an eye opener! I weigh 187lbs...there I said (wrote it) out load.  EEK!!!!  A few years ago I worked my ass off...literally.  Using the South Beach diet I lost 26lbs to get to weight of 150lbs.  South Beach is supposed to be limited carbs...well guess what? I cannot maintain that.  I love pasta, and bread, and potatoes, and rice, and WINE!  So slowly, but surely the weight has been coming on, bringing me here.

Monday was our first session.  We had to run a mile for time, 1 minute sit ups, 1 minute push ups.  I was terrified, but I did it.  That feeling was awesome!!!


It's a little blury,but that's me (in the grey) running my mile.

I ran my mile in 13.3 minutes, not bad for a non-runner.  I did walk a little, but ran most.  I did 25 sit ups, and 20 push ups.  At the end of the 4 weeks we will do it again.  I hope to be able to report that I improved in all areas. 

This is an awesome group of women (yes, all women).  They rock my socks off!  I'm so glad that I joined this group.  I'll keep you posted on our progress. 

For now...have an awesome weekend!!!!!!!!


Jes

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